Tried and Tested Tips to Help You Quit Smoking

Today, the 10th of March, 2021, is No Smoking Day 2021. In the video below, Robert West, Emeritus Professor of Health Psychology at University College London, shares five tips on how to quit smoking. It’s definitely worth watching whether you are thinking of quitting, know someone else who might benefit from quitting, or wish to learn how to help someone yourself.

MM Health

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